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Archive | March, 2017

Young Businesswoman Suffering From Backache In Office

How’s Your Posture?

Posture – we’ve all heard about it, and yes it’s important. But did you know that there are two components to posture?  One that is controlled by you and one that is controlled for you! Our nervous systems have two main offices.  The first is one that we consciously control and the second is controlled […]