Call 250.386.5433 | Email:

Archive | April, 2017

water and your health

Hydration: How relevant is water to your health?

They say that the human body can go 3 weeks without food, but only 3 days without water. The human body is made of anywhere from 55% to 65% water, based on your sex and age. Seems pretty important.  I think that many of us take hydration for granted simply because, water seems to be […]