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The importance of the neck exam following concussion

Chronic neck pain

When experiencing chronic neck pain, we are frustrated and wonder just why won’t my neck muscles heal up and stop hurting? Sometimes it would appear that inflammation is the problem, because we’ve been told that inflammation is a bad thing.  But there’s more going on than that. When talking about pain and inflammation, we are […]

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Supplement Essentials

In an ideal world, we all get the proper nutrients that the body needs and we just don’t have any concerns or issues with food and digestion. Unfortunately, we are running into a problem with food quality, and we’ve got to take steps to try and increase our ability to eat the right foods and […]

donuts in multicolored glaze close-up

Sugar, is it really that bad?

In short, yes.  Sugar really is that bad. Sugar is a major factor in most people’s health issues. Regardless of if you are talking about obesity, Type II diabetes, high blood pressure, energy levels, chronic pain, fibromyalgia, MS, Parkinson’s (the list goes on and on), your diet should be a top consideration.  One thing that […]

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Happiness

Happiness seems to be an internal trait.  It would appear that superficial or material goods, although they can bring happiness to a life, don’t always have that special something, to sustain happiness in the long term. Perhaps it’s because the latest purchase gets old and needs to be replaced or maybe it’s because it doesn’t […]

water and your health

Hydration: How relevant is water to your health?

They say that the human body can go 3 weeks without food, but only 3 days without water. The human body is made of anywhere from 55% to 65% water, based on your sex and age. Seems pretty important.  I think that many of us take hydration for granted simply because, water seems to be […]

Young Businesswoman Suffering From Backache In Office

How’s Your Posture?

Posture – we’ve all heard about it, and yes it’s important. But did you know that there are two components to posture?  One that is controlled by you and one that is controlled for you! Our nervous systems have two main offices.  The first is one that we consciously control and the second is controlled […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Seeking Migraine Relief in Victoria, British Columbia

How are patients seeking migraine relief? The primary source provided by healthcare practitioners is prescription medication. Drugs like Imitrex, Maxalt, Zomig, and RELPAX are some of the main ones prescribed. They all have one thing in common. They are used to treat the symptoms of migraines and do not prevent future migraines from occurring. Medications […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Victoria, British Columbia’s Source for Natural Migraine Relief

Migraines are a neurological condition that not only involve a severe headache but also numerous other symptoms that can make the condition quite debilitating for sufferers. Most are willing to try just about anything to find relief since modern medicines frequently result in numerous side effects and disappointing results. The problem with using medication to […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Alleviating the Pain of Migraines Naturally

Out of the 7 billion people who live in the world, 46% of them suffer from some sort of a migraine or headache condition. Not only is this difficult to live with but finding solutions to cope can be even harder, frustrating doctors and patients alike. Although migraines are little understood, research has revealed that […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Eliminating Migraine Pain Rather than Merely Covering It Over

Migraines are an incredibly painful condition. However, for some migraine sufferers, the pain isn’t even the worst part. For those who experience migraines with aura, many symptoms can begin long before the headache itself, and there may be other symptoms that linger on for days afterward. Unfortunately, when it comes to migraines, the doctors often […]