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water and your health

Hydration: How relevant is water to your health?

They say that the human body can go 3 weeks without food, but only 3 days without water. The human body is made of anywhere from 55% to 65% water, based on your sex and age. Seems pretty important.  I think that many of us take hydration for granted simply because, water seems to be […]

Young Businesswoman Suffering From Backache In Office

How’s Your Posture?

Posture – we’ve all heard about it, and yes it’s important. But did you know that there are two components to posture?  One that is controlled by you and one that is controlled for you! Our nervous systems have two main offices.  The first is one that we consciously control and the second is controlled […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Seeking Migraine Relief in Victoria, British Columbia

How are patients seeking migraine relief? The primary source provided by healthcare practitioners is prescription medication. Drugs like Imitrex, Maxalt, Zomig, and RELPAX are some of the main ones prescribed. They all have one thing in common. They are used to treat the symptoms of migraines and do not prevent future migraines from occurring. Medications […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Victoria, British Columbia’s Source for Natural Migraine Relief

Migraines are a neurological condition that not only involve a severe headache but also numerous other symptoms that can make the condition quite debilitating for sufferers. Most are willing to try just about anything to find relief since modern medicines frequently result in numerous side effects and disappointing results. The problem with using medication to […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Alleviating the Pain of Migraines Naturally

Out of the 7 billion people who live in the world, 46% of them suffer from some sort of a migraine or headache condition. Not only is this difficult to live with but finding solutions to cope can be even harder, frustrating doctors and patients alike. Although migraines are little understood, research has revealed that […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Eliminating Migraine Pain Rather than Merely Covering It Over

Migraines are an incredibly painful condition. However, for some migraine sufferers, the pain isn’t even the worst part. For those who experience migraines with aura, many symptoms can begin long before the headache itself, and there may be other symptoms that linger on for days afterward. Unfortunately, when it comes to migraines, the doctors often […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Silent Migraines Lead to Missed Diagnoses

Migraines affect approximately 1 in 7 people globally. Why is the total figure for migraines just an estimate? Because it is possible that up to half of migraines are never diagnosed. Some may deal with the pain using over-the-counter medications and never see a doctor. Others are misdiagnosed. A common reason for a misdiagnosis is […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

What to Do When a Headache Follows an Injury

Most people view the common headache as a part of life. One may come on when a storm system is coming through the area, when a person hasn’t kept hydrated enough, or even because of stress. However, it is important to realize that a headache may be a sign of something more serious. We’re going […]

Migraine Headaches—The Search for New Treatments Continues

A migraine headache can make even the simplest of tasks difficult to accomplish. There’s never a good time to have one. Unfortunately, they are a harsh reality for approximately 35 million people in the US alone. Some migraines are preceded by aura. Other symptoms of a migraine besides the throbbing pain include nausea and vomiting, […]