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Tag Archives: Chronic Pain

water and your health

Hydration: How relevant is water to your health?

They say that the human body can go 3 weeks without food, but only 3 days without water. The human body is made of anywhere from 55% to 65% water, based on your sex and age. Seems pretty important.  I think that many of us take hydration for granted simply because, water seems to be […]

Headache, Migraines, Chronic Pain, NUCCA

When Migraines become Chronic

Suffering from Multiple Migraines If you suffer from migraine headaches 15 or more times a month, with a headache that lasts four or more ours, then you suffer from chronic migraine headaches. Don’t be too quick to judge, though? You need to have suffered from that many headaches for at least three months, and you […]